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Juara

PKM Tanjungraja Ajak Masyarakat Tanamkan Germas

Pewarta : adi / fitry

Koran SINAR PAGI, Ogan Ilir

Puskesmas Tanjung Raja Kabupaten Ogan Ilir menggelar jalan santai berikut lauching senam Germas (Gerakan Masyarakat Hidup Sehat).

Kegiatan jalan santai germas itu dengan mengambil start halaman Puskesmas Tanjung Raja yang dilepas oleh Ketua Komisi IV DPRD Ogan Ilir, Afrizal.

Kemudian langsung menuju jalan poros dan kembali lagi ke rute Puskesmas yang dilanjutkan dengan senam germas.

Launching senam Germas di PKM Tanjungraja

Launching senam germas ini yang perdana dilakukan di Ogan Ilir mewakili Puskesmas-puskesmas yang ada.

Adapun peserta yang mengikuti kegiatan selain pegawai Puskesmas Tanjung Raja sendiri, juga diikuti oleh berbagai kalangan seperti, Dinas Kesehatan Kabupaten, DPRD Ogan Ilir, Koramil Tanjung Raja, Ibu TP PKK Kecamatan Tanjung Raja, ibu-ibu Kades, dan ibu-ibu lansia sekitaran.

Dalam kesempatan itu, Kepala Puskesmas Tanjung Raja, Hj.Nelly Anggia Murni mengatakan, kegiatan jalan santai dan launching senam germas merupakan rangkaian peringatan hari kesehatan nasional ke-52 tahun.

Dilanjutkan Hj.Nelly, Germas adalah salah satu upaya program pemerintah yang harus didukung dan diterapkan di tengah masyarakat guna terciptanya hidup sehat.

Indikator Germas yang harus ditanamkan diantaranya, melakukan aktivitas fisik.

Kemudian, mengkonsumsi buah dan sayur, memeriksa kesehatan secara rutin, memberikan ASI ekslusif selama 6 bulan, dan enyahkan asap rokok.

Menurut Hj.Nelly jika kesemua indikator diatas dilaksanakan dengan baik maka diyakini kehidupan yang dijalani akan luar biasa senantiasa sehat bebas dari penyakit.

Karena dikatakan Hj.Nelly, apalah arti hidup ini tanpa kesehatan yang baik.

Selain itu, ujar Hj.Nelly, senam Germas juga merupakan salah satu olahraga untuk menjaga kebugaran tubuh terutama bagi para lansia yang telah rutin dilaksanakan di Puskesmas Tanjung Raja.

Sehingga tubuh dan otot-otot akan menjadi bugar, stamina terjaga.

“Mari kita budayakan Germas dalam hidup, ajak keluarga, teman dan kerabat semua”, himbau Hj.Nelly.

Sementara itu, Kepala Dinas Kesehatan Kab. Ogan Ilir diwakili sekretaris, Hj. Meri Rosita, sangat mengapresiasi kinerja Puskesmas Tanjung Raja yang telah bersusah paya mengajak masyarakat untuk menciptakan lingkungan yang sehat mulai dari diri sendiri hingga lingkungan sekitar tempat tinggal.

Kedepan, diharapkan kiranya terus memberikan pelayanan dan terobosan-terobosan yang baik kepada masyarakat sehingga masyarakat Tanjung Raja menjadi masyarakat yang sadar pentingnya hidup sehat melalui germas.

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